Sweet Potato Casserole Recipe Without Eggs

April 20, 2023 Post a Comment

Eggless Sweet Potato Casserole Recipe Allrecipes from www.allrecipes.com

Description

Sweet potato casserole is a popular holiday dish that is both sweet and savory. However, many traditional recipes call for eggs, making it difficult for those with egg allergies or dietary restrictions to enjoy. This recipe provides a delicious alternative that is egg-free and still packs all the flavor and comfort of this classic dish.

Prep Time

This recipe takes approximately 30 minutes to prepare.

Cook Time

This recipe takes approximately 1 hour to cook.

Ingredients

4 cups sweet potatoes, mashed
1/2 cup brown sugar
1/2 cup milk
1/4 cup butter, melted
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup all-purpose flour
1/2 cup brown sugar
1/4 cup butter, melted
1/2 cup chopped pecans

Equipment

Large mixing bowl
Baking dish
Oven

Method

Preheat the oven to 350°F (175°C).
In a large mixing bowl, combine the mashed sweet potatoes, brown sugar, milk, melted butter, vanilla extract, cinnamon, and nutmeg. Mix until well combined.
Transfer the mixture to a greased baking dish.
In a separate bowl, combine the flour, brown sugar, melted butter, and chopped pecans. Mix until well combined.
Sprinkle the pecan mixture over the top of the sweet potato mixture.
Bake for 45-50 minutes, or until the top is golden brown and the sweet potato mixture is heated through.
Remove from the oven and let cool for a few minutes before serving.

Notes

For a vegan-friendly version of this recipe, substitute the milk and butter for plant-based alternatives.

Nutrition Info

This recipe yields approximately 8 servings. Each serving contains approximately:

Calories: 320
Carbohydrates: 43g
Fat: 15g
Protein: 3g
Sugar: 29g
Sodium: 84mg
Cholesterol: 31mg

Recipe Tips

To make the mashed sweet potatoes, you can either boil or bake them until they are soft enough to mash. If boiling, peel and chop the sweet potatoes into large chunks before boiling in a pot of salted water for approximately 20-25 minutes, or until soft. If baking, pierce the sweet potatoes with a fork several times and bake in a preheated oven at 375°F (190°C) for approximately 45-50 minutes, or until soft.