Are you looking for a healthy and delicious dessert to satisfy your sweet tooth? Try making a sweet potato carrot cake! This cake is not only tasty but also loaded with nutrients. Sweet potato and carrot are both rich in vitamins and minerals, making this cake a great choice for health-conscious people. Plus, it's easy to make and perfect for any occasion.
Prep Time
The prep time for this cake is around 20 minutes. You need to peel and grate the sweet potatoes and carrots, measure the ingredients, and preheat the oven.
Cook Time
The cook time for this cake is around 40-45 minutes. You need to bake the cake until it's golden brown and a toothpick inserted into the center comes out clean.
Ingredients
For the cake:
1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup brown sugar
1/2 cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
2 eggs
1/2 cup vegetable oil
1 teaspoon vanilla extract
1 cup grated sweet potato
1 cup grated carrot
For the frosting:
1/2 cup cream cheese
1/4 cup butter
1 teaspoon vanilla extract
1 cup powdered sugar
Equipment
For this recipe, you need a mixing bowl, a whisk or an electric mixer, a grater, a cake pan, and an oven.
Method
1. Preheat your oven to 350°F. 2. Grease a cake pan with butter or cooking spray. 3. In a mixing bowl, add the all-purpose flour, whole wheat flour, brown sugar, white sugar, baking powder, baking soda, salt, cinnamon, and nutmeg. Whisk until well combined. 4. In another mixing bowl, whisk the eggs, vegetable oil, and vanilla extract. 5. Add the grated sweet potato and carrot to the egg mixture and mix well. 6. Add the dry ingredients to the wet ingredients and mix until just combined. 7. Pour the batter into the prepared cake pan and bake for 40-45 minutes or until a toothpick inserted into the center comes out clean. 8. Remove the cake from the oven and let it cool for 10-15 minutes. 9. In the meantime, make the frosting. In a mixing bowl, beat the cream cheese and butter until fluffy. 10. Add the vanilla extract and powdered sugar and beat until smooth. 11. Once the cake has cooled down, spread the frosting on top of it. 12. Slice and serve the cake.
Notes
You can add chopped nuts, raisins, or shredded coconut to the cake batter for extra flavor and texture. You can also use maple syrup or honey instead of white sugar in the cake batter for a healthier and natural sweetener.
Nutrition Info
This sweet potato carrot cake recipe yields 8 servings. Each serving contains approximately:
Calories: 439
Protein: 5g
Fat: 22g
Carbohydrates: 57g
Fiber: 3g
Sugar: 38g
Sodium: 515mg
Recipe Tips
Make sure to grate the sweet potato and carrot finely to avoid any chunks in the cake. You can also use a food processor to grate them quickly and evenly. Be careful not to overmix the cake batter or it will become tough and dry. Use a toothpick to check if the cake is done. If the toothpick comes out clean, the cake is ready. Let the cake cool down completely before frosting it, or the frosting will melt and run. Store any leftovers in an airtight container in the fridge for up to 3 days.
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