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Sweet Potato Baby Led Weaning Recipe

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Baby Led Weaning Sweet Potato Wedges Recipe Recipe Sweet potato baby food, Baby led weaning
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Description

Introducing solid foods to your baby is an exciting and important part of their development. Baby led weaning is a popular method where babies are allowed to feed themselves with finger foods, rather than being spoon-fed purees. Sweet potatoes are a great first food choice because they are nutrient-dense, easy to digest, and sweet enough to entice even the pickiest eaters.

Prep Time

The prep time for this sweet potato baby led weaning recipe is minimal. It only takes about 10 minutes to peel and slice the sweet potatoes into finger-sized pieces.

Cook Time

The cook time for this recipe is approximately 20-25 minutes, depending on the size of the sweet potato pieces.

Ingredients

  • 1 large sweet potato
  • 1 tablespoon of olive oil
  • A pinch of cinnamon (optional)

Equipment

  • Baking sheet
  • Parchment paper
  • Knife
  • Peeler

Method

1. Preheat the oven to 400°F (200°C). 2. Peel the sweet potato and slice it into finger-sized pieces. 3. Toss the sweet potato pieces with olive oil and cinnamon, if using. 4. Spread the sweet potato pieces out on a baking sheet lined with parchment paper. 5. Bake for 20-25 minutes, or until the sweet potato pieces are tender and slightly crispy. 6. Allow the sweet potato pieces to cool slightly before serving to your baby.

Notes

Make sure that the sweet potato pieces are cooked through and soft enough for your baby to easily chew and swallow. You can also experiment with different spices, such as paprika or ginger, to add some variety to the recipe.

Nutrition Info

This sweet potato baby led weaning recipe is packed with nutrition. Sweet potatoes are an excellent source of vitamin A, vitamin C, fiber, and potassium.

Recipe Tips

To make this recipe even easier, you can use frozen sweet potato fries instead of slicing a fresh sweet potato. Just make sure to check the ingredients list to ensure that there are no added sugars or preservatives. You can also serve these sweet potato fries with a variety of dipping sauces, such as hummus or yogurt, to add some extra flavor and nutrition.

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