Sweet Plum Potato Fries Recipe

April 05, 2023 Post a Comment

Spicy Baked Sweet Potato Fries Everyday Easy Eats from www.everydayeasyeats.com

Description

Are you looking for a unique and delicious way to enjoy sweet potatoes? Look no further than these sweet plum potato fries! This recipe takes the classic sweet potato fry and adds a touch of sweetness and tanginess with the addition of fresh plums. These fries are baked to crispy perfection and make the perfect side dish or snack.

Prep Time

The prep time for this recipe is minimal, taking only around 10 minutes to prepare the sweet potatoes and plums.

Cook Time

The sweet plum potato fries take around 30-35 minutes to bake in the oven.

Ingredients

For this recipe, you will need the following ingredients:

2 large sweet potatoes, peeled and cut into fries
2 ripe plums, pitted and chopped
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cinnamon
1/4 teaspoon cayenne pepper

Equipment

To make these sweet plum potato fries, you will need a sheet pan and a sharp knife for cutting the sweet potatoes and plums.

Method

1. Preheat your oven to 425°F. 2. Line a sheet pan with parchment paper. 3. In a large bowl, toss the sweet potato fries with olive oil, salt, black pepper, cinnamon, and cayenne pepper until evenly coated. 4. Spread the fries out in a single layer on the prepared sheet pan. 5. Bake the fries for 20 minutes. 6. After 20 minutes, remove the sheet pan from the oven and add the chopped plums to the pan. 7. Toss the plums with the sweet potatoes. 8. Return the sheet pan to the oven and bake for an additional 10-15 minutes, or until the sweet potatoes are crispy and tender and the plums are caramelized. 9. Serve the sweet plum potato fries hot and enjoy!

Notes

If you prefer your fries extra crispy, you can flip them halfway through the cooking time. You can also adjust the seasonings to your liking – if you prefer a sweeter flavor, add more cinnamon and reduce the cayenne pepper.

Nutrition Info

This recipe yields around 4 servings. Each serving contains approximately:

Calories: 180
Total Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 602mg
Total Carbohydrates: 28g
Dietary Fiber: 4g
Sugars: 6g
Protein: 2g

Recipe Tips

If you're short on time, you can speed up the cooking process by microwaving the sweet potato fries for a few minutes before baking them in the oven. Just be sure to keep an eye on them so they don't overcook. You can also experiment with different dipping sauces – try a honey mustard or sriracha mayo for a spicy kick. These sweet plum potato fries are sure to be a hit with the whole family!