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Swedish Sweet Potato Recipes


Swedish Potatoes Simply Stacie
Swedish Potatoes Simply Stacie from www.simplystacie.net

Description

If you're looking for a unique twist on traditional sweet potato recipes, then you have to try Swedish sweet potato recipes. Swedish cuisine is known for its simplicity, elegance, and use of fresh, wholesome ingredients. Sweet potatoes are a popular ingredient in Swedish cuisine, and these recipes showcase how they can be used in both sweet and savory dishes.

Prep Time

The prep time for these recipes varies depending on the dish you choose to make. Some of the recipes require more prep time than others, but they are all relatively easy to make.

Cook Time

The cook time for the recipes varies as well, but most of them take between 30-60 minutes to cook.

Ingredients

The ingredients for these recipes are simple and easy to find at your local grocery store. You'll need sweet potatoes, butter, cream, sugar, cinnamon, nutmeg, salt, pepper, and various other seasonings and spices depending on the recipe.

Equipment

You'll need basic kitchen equipment such as a mixing bowl, baking dish, baking sheet, and a sharp knife. Some of the recipes call for a food processor, but it's not necessary to have one to make these dishes.

Method

The method for each recipe is straightforward and easy to follow. The recipes are designed to be easy to make, even for beginner cooks.

Notes

These recipes are perfect for any occasion, whether you're hosting a dinner party or just looking for something new to try for dinner. They are also great for meal prep and can be made ahead of time and reheated throughout the week.

Nutrition Info

Sweet potatoes are a great source of vitamins and minerals, including vitamin A, vitamin C, and potassium. They are also high in fiber, making them a great addition to any diet.

Recipe Tips

- Make sure to choose sweet potatoes that are firm and free of any bruises or blemishes. - To save time, you can peel and chop the sweet potatoes the night before and store them in the refrigerator until you're ready to use them. - When making the mashed sweet potatoes, be sure to add the cream and butter slowly to avoid making the mixture too thin. - Experiment with different seasonings and spices to find your favorite flavor combinations.

Recipes

Swedish Sweet Potato Casserole

This savory casserole is perfect for a cozy winter dinner. It's made with sliced sweet potatoes and a creamy, cheesy sauce that's sure to warm you up on a chilly night.

Prep time: 15 minutes

Cook time: 45 minutes

Ingredients:

  • 4 large sweet potatoes, peeled and thinly sliced
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Method:

  1. Preheat the oven to 375°F.
  2. In a saucepan, heat the cream, cheddar cheese, Parmesan cheese, garlic, butter, thyme, salt, and pepper until the cheese is melted and the mixture is smooth.
  3. Arrange the sweet potato slices in a 9x13 inch baking dish.
  4. Pour the cheese sauce over the sweet potatoes.
  5. Cover the dish with foil and bake for 30 minutes.
  6. Remove the foil and bake for an additional 15 minutes, or until the sweet potatoes are tender and the top is golden brown.

Notes:

You can make this casserole ahead of time and refrigerate it until you're ready to bake it. Just add an additional 10-15 minutes to the cook time if baking from the refrigerator.

Nutrition Info:

Servings: 8

Calories: 340

Carbohydrates: 22g

Protein: 11g

Fat: 24g

Fiber: 3g

Swedish Sweet Potato Soup

This creamy, comforting soup is perfect for a chilly evening. It's made with roasted sweet potatoes, fresh herbs, and a touch of cream.

Prep time: 20 minutes

Cook time: 30 minutes

Ingredients:

  • 3 large sweet potatoes, peeled and chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 2 tablespoons butter
  • 1 tablespoon fresh thyme
  • Salt and pepper to taste

Method:

  1. Preheat the oven to 400°F.
  2. Toss the sweet potatoes with olive oil and spread them out on a baking sheet.
  3. Roast the sweet potatoes for 20-25 minutes, or until they are tender and lightly browned.
  4. In a large pot, melt the butter and sauté the onion and garlic until they are soft and translucent.
  5. Add the roasted sweet potatoes and broth to the pot.
  6. Bring the mixture to a simmer and cook for 10-15 minutes, or until the sweet potatoes are very tender.
  7. Blend the mixture in a food processor or with an immersion blender until it is smooth.
  8. Stir in the cream, thyme, salt, and pepper.
  9. Serve hot with crusty bread or crackers on the side.

Notes:

This soup can be made ahead of time and reheated. Just add a little extra cream or broth to thin it out if it gets too thick.

Nutrition Info:

Servings: 6

Calories: 320

Carbohydrates: 27g

Protein: 6g

Fat: 22g

Fiber: 3g


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