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Stonemill Red Potato Salad Recipe

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Red Potato Salad Recipe Healthier Dishes
Red Potato Salad Recipe Healthier Dishes from healthierdishes.com

Description

Stonemill Red Potato Salad Recipe is a delicious and healthy salad that is perfect for lunch or dinner. This salad is made with red potatoes, which are a great source of fiber, vitamin C, and potassium. The dressing is made with Greek yogurt, which is a healthy alternative to mayonnaise. The salad is packed with fresh vegetables, giving it a crunchy texture and a burst of flavor.

Prep Time

The prep time for this recipe is about 20 minutes. You will need to wash and cut the potatoes, chop the vegetables, and make the dressing.

Cook Time

The cook time for this recipe is about 15 minutes. You will need to boil the potatoes until they are tender.

Ingredients

  • 1 lb. red potatoes, washed and cut into bite-sized pieces
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1/2 red onion, chopped
  • 1/2 cup Greek yogurt
  • 2 tbsp. dijon mustard
  • 2 tbsp. apple cider vinegar
  • 1 tbsp. honey
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh chives
  • Salt and pepper to taste

Equipment

  • Large pot
  • Large bowl
  • Whisk
  • Knife
  • Cutting board

Method

  1. Place the potatoes in a large pot and cover with water. Bring to a boil and cook until the potatoes are tender, about 15 minutes.
  2. Drain the potatoes and let them cool for a few minutes.
  3. In a large bowl, whisk together the Greek yogurt, dijon mustard, apple cider vinegar, honey, parsley, chives, salt, and pepper.
  4. Add the chopped bell peppers and red onion to the bowl and mix well.
  5. Add the potatoes to the bowl and toss to coat with the dressing.
  6. Chill the salad in the refrigerator for at least 30 minutes before serving.

Notes

This salad can be made ahead of time and stored in the refrigerator for up to three days. You can also add other vegetables to the salad, such as cucumbers, carrots, or celery. If you don't have Greek yogurt, you can use mayonnaise or sour cream instead.

Nutrition Info

This recipe makes six servings. Each serving contains:
  • Calories: 146
  • Protein: 5g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Sugar: 9g
  • Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 3mg
  • Sodium: 188mg

Recipe Tips

To make this recipe vegan, you can use a vegan yogurt instead of Greek yogurt. You can also add some chopped nuts, such as walnuts or almonds, to the salad for some extra crunch. If you want to make this recipe spicy, you can add some chopped jalapenos or a dash of hot sauce to the dressing. Finally, you can serve this salad as a side dish with grilled chicken or fish, or as a main dish with some crusty bread. Enjoy!

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