If you're looking for a hearty and nutritious meal that's also easy to cook, look no further than slow cooker beef sweet potato stew. This delicious recipe combines tender beef, sweet potatoes, and a variety of vegetables and spices to create a filling and flavorful dish that's perfect for chilly days.
Prep Time
Preparation for this recipe takes around 20 minutes.
Cook Time
Cooking time for this recipe is around 8 hours.
Ingredients
1 1/2 pounds beef stew meat, cut into 1-inch pieces
1 large sweet potato, peeled and cut into 1-inch cubes
2 large carrots, peeled and sliced
1 large onion, chopped
3 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 teaspoon salt
1/2 teaspoon black pepper
2 cups beef broth
1 tablespoon cornstarch
2 tablespoons water
Equipment
Slow cooker
Cutting board
Sharp knife
Measuring cups and spoons
Bowl
Saucepan
Method
Place the beef, sweet potato, carrots, onion, garlic, thyme, rosemary, salt, and pepper in a slow cooker.
Pour the beef broth over the top.
Cover and cook on low for 8 hours or until the beef and vegetables are tender.
In a small bowl, whisk together the cornstarch and water until smooth.
Stir the cornstarch mixture into the stew.
Cook on high for an additional 15 minutes or until the stew has thickened.
Serve hot and enjoy!
Notes
For a richer flavor, you can sear the beef in a pan before adding it to the slow cooker. Simply heat a tablespoon of oil in a large skillet over medium-high heat, add the beef, and cook until browned on all sides. Transfer the beef to the slow cooker and continue with the recipe as directed.
Nutrition Info
This recipe makes around 6 servings. Each serving contains:
Calories: 315
Protein: 31g
Fat: 10g
Carbohydrates: 23g
Fiber: 3g
Sugar: 6g
Recipe Tips
If you have leftovers, you can store them in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months. To reheat, simply microwave or heat in a saucepan on the stove until hot. You can also add additional vegetables, such as celery or bell peppers, to customize the recipe to your liking. Serve with crusty bread or a side salad for a complete meal.
Share
Post a Comment
for "Slow Cooker Beef Sweet Potato Stew Recipes"
Post a Comment for "Slow Cooker Beef Sweet Potato Stew Recipes"