10 Best Slimming World Potato Recipes Basement Bakehouse from basementbakehouse.com
Description
Potatoes are a versatile vegetable that can be used in many different ways. They are a great source of carbohydrates and can be a healthy addition to any meal. However, many potato dishes can be high in calories and not suitable for those who are trying to lose weight. This is where slimming world potato recipes come in. These recipes are designed to be low in calories and fat, without sacrificing on taste. In this article, we will explore some of the best slimming world potato recipes that you can enjoy guilt-free.
Prep Time
The prep time for these recipes will vary depending on the dish. However, most of them can be prepared in under 30 minutes.
Cook Time
The cook time for these recipes will also vary. Some dishes can be cooked in as little as 10 minutes, while others may take up to an hour.
Ingredients
The ingredients for each recipe will be listed below. You can adjust the quantities based on how many servings you need.
Slimming World Potato Salad
- 500g new potatoes, boiled and diced - 1 red onion, finely chopped - 1 red pepper, finely chopped - 4 tbsp fat-free Greek yogurt - 1 tbsp Dijon mustard - Salt and pepper to taste
Slimming World Roasted Potatoes
- 1kg potatoes, peeled and chopped into chunks - 2 tbsp olive oil - 1 tsp paprika - Salt and pepper to taste
Slimming World Potato and Leek Soup
- 500g potatoes, peeled and chopped - 2 leeks, finely chopped - 1 onion, finely chopped - 2 garlic cloves, minced - 1 litre vegetable stock - Salt and pepper to taste
Equipment
For these recipes, you will need basic cooking equipment such as a pot, pan, and mixing bowl. You may also need a blender or food processor for the soup recipe.
Method
Slimming World Potato Salad
1. Boil the new potatoes until they are cooked through. Drain and let them cool. 2. In a mixing bowl, combine the potatoes, red onion, and red pepper. 3. In another bowl, mix together the Greek yogurt, Dijon mustard, salt, and pepper. 4. Pour the yogurt mixture over the potato mixture and stir until everything is well combined. 5. Chill in the fridge for at least 30 minutes before serving.
Slimming World Roasted Potatoes
1. Preheat your oven to 200°C. 2. Peel and chop the potatoes into chunks. 3. In a mixing bowl, combine the chopped potatoes, olive oil, paprika, salt, and pepper. 4. Transfer the potato mixture to a baking tray and roast in the oven for 30-40 minutes, or until the potatoes are crispy and golden.
These slimming world potato recipes are great for those who are trying to lose weight. However, it is important to remember that portion control is key. Even low-calorie dishes can be high in calories if you eat too much. Be mindful of your portions and enjoy these tasty potato dishes in moderation.
Nutrition Info
The nutrition information for each recipe will vary depending on the ingredients and serving size. However, all of these recipes are designed to be low in calories and fat.
Recipe Tips
- For an extra kick of flavour, try adding some chopped herbs such as parsley or chives to the potato dishes. - If you don't have fat-free Greek yogurt, you can substitute it with low-fat sour cream or mayonnaise. - When roasting potatoes, make sure to spread them out evenly on the baking tray. Overcrowding the tray can cause the potatoes to steam instead of roast. - If you prefer a chunkier soup, you can blend it less or leave some of the vegetables unblended.
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