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Sweet Potato Noodles Korean Recipe

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Japchae (Korean StirFried Glass Noodles) Momsdish
Japchae (Korean StirFried Glass Noodles) Momsdish from momsdish.com

Description:

Sweet potato noodles, also known as glass noodles or dangmyeon, are a popular ingredient in Korean cuisine. They are made from sweet potato starch and have a chewy texture. In this recipe, sweet potato noodles are stir-fried with vegetables and meat in a savory sauce.

Prep Time:

The prep time for this recipe is approximately 20 minutes.

Cook Time:

The cook time for this recipe is approximately 15 minutes.

Ingredients:

  • 300g sweet potato noodles
  • 1 onion, sliced
  • 1 carrot, julienned
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 200g beef or chicken, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon sugar
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Equipment:

  • Large pot
  • Wok or large skillet
  • Cutting board
  • Knife
  • Measuring spoons and cups
  • Spatula

Method:

  1. Bring a large pot of water to a boil. Add the sweet potato noodles and cook for 5-7 minutes, stirring occasionally, until they are tender but still chewy. Drain and rinse with cold water. Set aside.
  2. Heat a wok or large skillet over high heat. Add the vegetable oil and swirl to coat the pan.
  3. Add the sliced onion and stir-fry for 1-2 minutes until they start to soften.
  4. Add the julienned carrots and sliced bell peppers. Stir-fry for 2-3 minutes until the vegetables are crisp-tender.
  5. Add the sliced beef or chicken and minced garlic. Stir-fry for 2-3 minutes until the meat is cooked through.
  6. In a small bowl, whisk together the soy sauce, sesame oil, and sugar.
  7. Pour the sauce over the stir-fried vegetables and meat. Stir to coat.
  8. Add the cooked sweet potato noodles to the wok or skillet. Stir-fry for 1-2 minutes until the noodles are heated through and coated with the sauce.
  9. Season with salt and pepper to taste.
  10. Serve hot and enjoy!

Notes:

  • You can use any vegetables and protein you like in this recipe. Try using mushrooms, zucchini, or tofu instead.
  • If you don't have sweet potato noodles, you can use other types of noodles such as rice noodles or spaghetti.
  • Add more or less sugar depending on your preference.
  • Make sure to rinse the cooked sweet potato noodles with cold water to stop the cooking process and prevent them from becoming mushy.

Nutrition Info:

  • Calories: 375
  • Protein: 20g
  • Fat: 10g
  • Carbohydrates: 55g
  • Sugar: 13g
  • Fiber: 5g
  • Sodium: 860mg

Recipe Tips:

  • Make sure your wok or skillet is hot before adding the vegetables and meat. This will help to prevent them from sticking to the pan.
  • Cut the vegetables and meat into thin, uniform slices to ensure they cook evenly.
  • Don't overcook the sweet potato noodles or they will become mushy.
  • Feel free to adjust the seasoning to your taste. You can add more soy sauce, sesame oil, or sugar as needed.
  • Garnish with sliced green onions, sesame seeds, or chopped peanuts for extra flavor and crunch.

Enjoy this delicious and healthy sweet potato noodles Korean recipe for a satisfying and flavorful meal!


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