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Sweet Potato Fries Recipe Fryer: A Delicious And Easy Snack

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Air Fryer Sweet Potato Fries Yum To The Tum For The Foodie In You!!
Air Fryer Sweet Potato Fries Yum To The Tum For The Foodie In You!! from yumtothetum.com

Description

Sweet potato fries are a healthy and tasty alternative to regular fries. They are full of nutrients and are a great source of fiber. In addition to being delicious, they are also easy to make. This recipe uses a fryer to make perfectly crispy and golden fries.

Prep time

Preparation time for this recipe is around 10 minutes.

Cook Time

Cooking time for this recipe is around 20 minutes.

Ingredients

The ingredients you will need for this recipe are:
  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper

Equipment

To make sweet potato fries using a fryer, you will need:
  • A deep fryer
  • A sharp knife
  • A mixing bowl
  • A slotted spoon

Method

Follow these steps to make sweet potato fries using a fryer:
  1. Peel the sweet potatoes and cut them into thin, even fries.
  2. Place the fries in a mixing bowl and add olive oil, salt, paprika, garlic powder, and black pepper. Toss to coat evenly.
  3. Preheat the deep fryer to 375°F (190°C).
  4. Add the fries to the fryer basket and lower it into the hot oil.
  5. Fry the sweet potato fries for 8-10 minutes or until they are crispy and golden brown.
  6. Use a slotted spoon to remove the fries from the fryer basket and place them on a paper towel-lined plate to drain any excess oil.
  7. Serve hot with your favorite dipping sauce.

Notes

To make the sweet potato fries extra crispy, you can soak them in cold water for 30 minutes before frying. This will remove excess starch and help them fry up crispier. Be sure to dry them thoroughly before seasoning and frying.

Nutrition Info

Here is the nutritional information for a serving of sweet potato fries (100g):
  • Calories: 150
  • Carbohydrates: 27g
  • Protein: 2g
  • Fat: 4g
  • Fiber: 4g
  • Sugar: 6g

Recipe Tips

Here are some tips to help you make the perfect sweet potato fries:
  • Cut the fries evenly so that they cook evenly.
  • Do not overcrowd the deep fryer basket. Fry in batches if necessary.
  • Use a slotted spoon to remove the fries from the fryer basket to avoid splashing hot oil.
  • Season the fries immediately after frying while they are still hot to help the seasoning stick.
  • Serve the fries immediately for the best flavor and texture.

Now that you have learned how to make sweet potato fries using a fryer, it’s time to get cooking! This recipe is perfect for a quick and easy snack or a side dish for your next meal. Enjoy!


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