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Sweet Potato Cutlet Indian Recipes


Sweet Potato Cutlet, vrat ki cutlet, shakarkandi ki cutlet, falahari cutlet Navratri recipes
Sweet Potato Cutlet, vrat ki cutlet, shakarkandi ki cutlet, falahari cutlet Navratri recipes from www.pinterest.com

Description

Sweet potato cutlet is a delicious vegetarian snack that is perfect for any occasion. It is a popular Indian street food that is easy to make at home. The sweet potato cutlet is made with boiled and mashed sweet potatoes, mixed with spices, and coated with breadcrumbs. It is then fried until crispy on the outside and soft on the inside. This recipe is a healthier version of a traditional cutlet as sweet potatoes are rich in nutrients and low in calories.

Prep Time

The prep time for sweet potato cutlet is approximately 15 minutes.

Cook Time

The cook time for sweet potato cutlet is approximately 20 minutes.

Ingredient

The ingredients required to make sweet potato cutlets are: - 2 large sweet potatoes, boiled and mashed - ½ cup finely chopped onion - 1 tsp ginger paste - 1 tsp garlic paste - 1 tsp green chili paste - 1 tsp red chili powder - 1 tsp coriander powder - 1 tsp cumin powder - 1 tsp garam masala powder - 1 tsp dry mango powder - Salt to taste - ½ cup breadcrumbs - Oil for frying

Equipment

The equipment required to make sweet potato cutlets are: - Mixing bowl - Potato masher - Frying pan - Slotted spoon

Method

Follow these steps to make sweet potato cutlets: 1. In a mixing bowl, combine the mashed sweet potatoes, chopped onion, ginger paste, garlic paste, green chili paste, red chili powder, coriander powder, cumin powder, garam masala powder, dry mango powder, and salt. 2. Mix well until all the ingredients are combined. 3. Divide the mixture into equal portions and shape them into round cutlets. 4. Coat the cutlets with breadcrumbs on both sides. 5. Heat oil in a frying pan over medium heat. 6. Once the oil is hot, add the cutlets to the pan and fry until golden brown on both sides. 7. Remove the cutlets from the pan using a slotted spoon and place them on a plate lined with paper towels to remove excess oil. 8. Serve hot with your favorite dipping sauce.

Notes

- Make sure the sweet potatoes are boiled properly and mashed well to avoid lumps in the mixture. - You can adjust the spice level of the cutlets according to your preference. - You can also add chopped cilantro to the mixture for additional flavor.

Nutrition Info

One serving of sweet potato cutlet (2 pieces) contains approximately: - Calories: 180 - Fat: 5g - Carbohydrates: 30g - Protein: 4g - Fiber: 4g

Recipe Tips

- You can also bake the cutlets in the oven instead of frying them to make them healthier. - You can make the cutlets ahead of time and freeze them for later use. Just thaw them before frying or baking.

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