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Sweet Potato Casserole Without Nuts Recipe


Sweet Potato Casserole on
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Description

Sweet potato casserole is a classic Thanksgiving dish that is loved by many. However, not everyone loves nuts in their sweet potato casserole. This recipe provides a delicious alternative that is nut-free and still just as sweet and flavorful.

Prep Time

Prep time for this sweet potato casserole without nuts recipe is approximately 20 minutes.

Cook Time

Cook time for this sweet potato casserole without nuts recipe is approximately 1 hour and 10 minutes.

Ingredients

  • 4 large sweet potatoes
  • 1/2 cup unsalted butter, melted
  • 1/2 cup granulated sugar
  • 2 large eggs, beaten
  • 1/2 cup milk
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp salt
  • Marshmallows (optional)

Equipment

  • Large pot
  • Baking dish
  • Mixing bowl
  • Measuring cups and spoons
  • Whisk or electric mixer

Method

  1. Preheat the oven to 375°F.
  2. Peel and cube the sweet potatoes into small pieces.
  3. Boil the sweet potatoes in a large pot of salted water for about 15-20 minutes, or until they are soft and tender.
  4. Drain the sweet potatoes and transfer them to a mixing bowl.
  5. Add melted butter, sugar, eggs, milk, vanilla extract, cinnamon, nutmeg, and salt to the mixing bowl.
  6. Using a whisk or electric mixer, mix all the ingredients together until smooth.
  7. Transfer the sweet potato mixture to a greased baking dish.
  8. Bake for 45-50 minutes, or until the top is golden brown and the center is set.
  9. If desired, add marshmallows to the top of the casserole during the last 5-10 minutes of baking time.
  10. Remove from oven and let cool for a few minutes before serving.

Notes

This sweet potato casserole without nuts recipe can be easily doubled or tripled to serve a larger crowd. It can also be made ahead of time and stored in the refrigerator until ready to bake.

Nutrition Info

This sweet potato casserole without nuts recipe yields approximately 8 servings. Each serving contains about 315 calories, 15g of fat, 44g of carbohydrates, and 4g of protein.

Recipe Tips

For a creamier sweet potato casserole, substitute half-and-half or heavy cream for the milk. To make this recipe vegan, substitute the butter and milk for non-dairy alternatives. For a twist on the classic recipe, try adding a crumbly streusel topping or chopped bacon to the top of the casserole.

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