Sweet Potato Bisque Recipe Epicurious

March 12, 2023 Post a Comment

Sweet Potato Bisque Recipe Crock pot sweet potatoes, Healthy winter recipes dinner, Slow from www.pinterest.com

Description

This sweet potato bisque recipe is a creamy and savory soup that's perfect for fall or winter nights. This dish is easy to make and can be served as a main dish or a side dish. The sweet potatoes give the soup a sweet and nutty flavor, while the seasonings and spices add depth and warmth. This recipe is perfect for those who love comfort food and want a healthy and satisfying meal.

Prep Time

The prep time for this recipe is about 20 minutes. You'll need to wash and peel the sweet potatoes, chop the onions, and measure out the spices and other ingredients.

Cook Time

The cook time for this recipe is about 30 minutes. You'll need to simmer the soup until the sweet potatoes are tender, then puree it in a blender or food processor.

Ingredients

For this recipe, you'll need the following ingredients: - 2 large sweet potatoes, peeled and chopped - 1 onion, chopped - 2 garlic cloves, minced - 2 cups chicken or vegetable broth - 1 cup heavy cream - 1 tsp ground cinnamon - 1/2 tsp ground nutmeg - 1/4 tsp cayenne pepper - Salt and pepper to taste - Olive oil for cooking

Equipment

To make this recipe, you'll need a large soup pot, a blender or food processor, and a wooden spoon or spatula for stirring.

Method

1. Heat a large soup pot over medium heat and add a drizzle of olive oil. 2. Add the chopped onion and garlic and cook until softened, about 5 minutes. 3. Add the chopped sweet potatoes, broth, and spices to the pot and stir to combine. 4. Bring the soup to a simmer and cook until the sweet potatoes are tender, about 20 minutes. 5. Remove the pot from the heat and let the soup cool slightly. 6. Use a blender or food processor to puree the soup until smooth. 7. Return the soup to the pot and stir in the heavy cream. 8. Heat the soup over low heat until warmed through. 9. Season with salt and pepper to taste. 10. Serve the soup hot, garnished with fresh herbs or croutons if desired.

Notes

This recipe can easily be made vegan by using vegetable broth and coconut cream instead of chicken broth and heavy cream. You can also adjust the spices to your liking - add more cinnamon for a sweeter flavor, or more cayenne pepper for a spicier kick. This soup can be stored in the refrigerator for up to 3 days, or frozen for up to 3 months.

Nutrition Info

This recipe makes about 6 servings. Each serving contains approximately: - 280 calories - 20g fat - 18g carbohydrates - 4g protein - 3g fiber

Recipe Tips

To make this recipe even easier, you can use pre-chopped sweet potatoes or frozen sweet potato cubes. You can also roast the sweet potatoes in the oven before adding them to the soup for extra flavor. If you don't have a blender or food processor, you can use an immersion blender to puree the soup directly in the pot. And if you want to make this recipe ahead of time, you can prepare the soup up to the blending stage, then store it in the refrigerator or freezer until you're ready to finish cooking it.