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Sweet Potato And Sour Cream Recipe

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Baked Sweet Potato with Sour Cream and Mint Recipe Ree Drummond Food Network
Baked Sweet Potato with Sour Cream and Mint Recipe Ree Drummond Food Network from www.foodnetwork.com

Description

Sweet potatoes are a delicious and healthy ingredient that can be used in a variety of dishes. This sweet potato and sour cream recipe is a perfect combination of flavor and nutrition. The sweet potato provides a natural sweetness, while the sour cream adds a tangy creaminess that complements the sweetness of the potato. It's a simple and easy recipe that can be enjoyed as a side dish or as a main course.

Prep Time

The prep time for this recipe is around 15 minutes. It includes peeling and cutting the sweet potatoes and mixing the ingredients.

Cook Time

The cook time for this recipe is around 30-35 minutes. It includes baking the sweet potatoes in the oven.

Ingredients

  • 4 medium-sized sweet potatoes
  • 1/2 cup sour cream
  • 1/4 cup unsalted butter, melted
  • 1/4 cup brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Baking sheet
  • Mixing bowl
  • Measuring cups and spoons
  • Peeler
  • Knife

Method

  1. Preheat the oven to 375°F.
  2. Peel and cut the sweet potatoes into 1/2 inch cubes.
  3. In a mixing bowl, whisk together the sour cream, melted butter, brown sugar, cinnamon, salt, and black pepper.
  4. Add the sweet potato cubes to the mixing bowl and toss them with the sour cream mixture until they are well coated.
  5. Spread the sweet potato cubes onto a baking sheet in a single layer.
  6. Bake for 30-35 minutes, or until the sweet potatoes are tender and lightly browned.
  7. Remove from the oven and let cool for a few minutes before serving.

Notes

This recipe can be easily adapted to your taste. If you prefer a sweeter taste, you can add more brown sugar. If you prefer a spicier taste, you can add more cinnamon or black pepper. You can also add other spices like nutmeg or ginger for a different flavor.

Nutrition Info

  • Calories: 220
  • Carbohydrates: 32g
  • Fat: 9g
  • Protein: 2g
  • Sugar: 13g
  • Sodium: 190mg

Recipe Tips

  • Make sure to cut the sweet potatoes into similar sizes to ensure even cooking.
  • Use unsalted butter to control the amount of salt in the recipe.
  • You can use Greek yogurt instead of sour cream for a healthier option.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Enjoy this delicious and nutritious sweet potato and sour cream recipe!


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