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Sweet Potato And Honey Recipe

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Spice up your holiday side dish options with honey cinnamon roasted sweet potatoes
Spice up your holiday side dish options with honey cinnamon roasted sweet potatoes from www.makeitgrateful.com

Description

Sweet potato and honey recipe is a delicious and healthy dish that can be served as a side dish or a dessert. It is a perfect blend of sweet and savory flavors, and the natural sweetness of the honey complements the earthy taste of the sweet potato. This recipe is easy to prepare and can be enjoyed by all ages.

Prep Time

The preparation time for this recipe is approximately 10-15 minutes.

Cook Time

The cook time for this recipe is approximately 30-40 minutes.

Ingredients

  • 2 medium-sized sweet potatoes
  • 2 tablespoons of honey
  • 2 tablespoons of olive oil
  • 1/2 teaspoon of cinnamon powder
  • 1/4 teaspoon of nutmeg powder
  • 1/4 teaspoon of salt

Equipment

  • Baking dish
  • Mixing bowl
  • Measuring spoons and cups
  • Knife
  • Chopping board

Method

  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Peel and slice the sweet potatoes into thin rounds.
  3. In a mixing bowl, add olive oil, honey, cinnamon powder, nutmeg powder, and salt. Mix well.
  4. Add the sweet potato slices to the bowl and mix until the sweet potatoes are well coated with the mixture.
  5. Transfer the sweet potatoes to a baking dish and spread them out in a single layer.
  6. Bake in the preheated oven for 30-40 minutes or until the sweet potatoes are tender and lightly browned.
  7. Remove from the oven and let it cool for a few minutes before serving.

Notes

This recipe can be easily customized by adding or substituting different spices or herbs to suit your taste. You can also adjust the amount of honey to make it more or less sweet.

Nutrition Info

One serving of sweet potato and honey recipe (1/2 cup) contains approximately:
  • Calories: 150
  • Protein: 1g
  • Fat: 5g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Sugar: 13g
  • Sodium: 130mg

Recipe Tips

  • Make sure to slice the sweet potatoes into even rounds to ensure even cooking.
  • You can also add some chopped nuts or dried fruits to the sweet potato mixture for some crunch and texture.
  • This dish can be served hot or cold, depending on your preference.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Enjoy this sweet potato and honey recipe as a healthy and delicious side dish or dessert for any occasion. It is the perfect dish for those who love the natural sweetness of honey and the earthy taste of sweet potatoes.


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