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Soup Recipes With Potatoes And Chicken

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Easy Loaded Baked Potato Soup (Paleo, DairyFree, Whole30) All the Healthy Things
Easy Loaded Baked Potato Soup (Paleo, DairyFree, Whole30) All the Healthy Things from allthehealthythings.com

Description:

Soup is one of the most comforting foods that bring warmth and comfort to our souls. This recipe combines two hearty ingredients, potatoes, and chicken, which make the soup even more filling and satisfying. The creamy texture of the potato and the tender chicken pieces make this soup a perfect dish for a cozy night in.

Prep Time:

Preparation for this soup is relatively easy and takes around 20 minutes.

Cook Time:

The soup needs to simmer on the stove for approximately 45 minutes to allow the flavors to blend and the potatoes and chicken to cook completely.

Ingredients:

  • 2 tablespoons of olive oil
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 2 large potatoes, peeled and diced
  • 3 cups of chicken broth
  • 1 pound of boneless chicken breast, cut into small pieces
  • 1 cup of heavy cream
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/4 teaspoon of red pepper flakes
  • 1/4 cup of chopped fresh parsley

Equipment:

  • Large soup pot
  • Cutting board
  • Chopping knife
  • Measuring cups and spoons
  • Wooden spoon
  • Blender (optional)

Method:

  1. Heat olive oil in a large soup pot over medium heat. Add diced onions and minced garlic and sauté for 2-3 minutes until they become translucent.
  2. Add diced potatoes to the pot and stir for 1-2 minutes.
  3. Pour chicken broth into the pot and bring it to a boil.
  4. Reduce the heat to low and add the chicken pieces to the pot. Let it simmer for 20-25 minutes until the chicken is cooked through.
  5. Add heavy cream, salt, black pepper, and red pepper flakes to the pot and stir well.
  6. If you prefer a smoother consistency, you can blend the soup mixture with a blender. (optional)
  7. Simmer the soup for an additional 10-15 minutes until it thickens slightly.
  8. Garnish the soup with chopped parsley and serve hot.

Notes:

  • If you like your soup to be less thick, you can add more chicken broth or water to the pot.
  • If you prefer a vegetarian version of this soup, you can replace chicken broth with vegetable broth and omit the chicken pieces.
  • This soup can be stored in an airtight container in the fridge for up to 3 days.

Nutrition Info:

  • Serving size: 1 cup
  • Calories: 320
  • Total Fat: 17g
  • Saturated Fat: 8g
  • Cholesterol: 90mg
  • Sodium: 750mg
  • Total Carbohydrates: 19g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 22g

Recipe Tips:

  • If you want to add some extra flavor to the soup, you can add some diced carrots or celery while sautéing the onions and garlic.
  • If you want to make the soup spicier, you can add more red pepper flakes or some cayenne pepper.
  • If you have any leftovers, you can freeze them for up to 1 month.

Enjoy your warm and hearty soup!


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