Summer squash and potatoes are two of the most versatile vegetables in the kitchen. They're both easy to find, affordable, and can be cooked in a variety of ways. When combined, these two vegetables create a delicious and hearty dish that's perfect for any summer meal. In this article, we'll be sharing some of our favorite summer squash and potato recipes that are sure to please everyone in the family.
Prep Time
The prep time for these recipes varies depending on the recipe you choose. However, in general, it takes about 10-15 minutes to chop and prepare the vegetables.
Cook Time
The cook time for these recipes also varies depending on the recipe you choose. However, in general, it takes about 20-30 minutes to cook the vegetables.
Ingredients
The ingredients you'll need for these recipes are: - 2-3 summer squash - 2-3 potatoes - Olive oil - Salt and pepper - Herbs of your choice (optional)
Equipment
The equipment you'll need for these recipes are: - Cutting board - Knife - Skillet or frying pan - Spatula
Method
To make these recipes, follow these simple steps: 1. Wash the summer squash and potatoes and chop them into small pieces. 2. Heat a skillet or frying pan over medium heat and add a tablespoon of olive oil. 3. Add the chopped vegetables to the skillet and sprinkle with salt and pepper. 4. Cook for 20-30 minutes, stirring occasionally, until the vegetables are cooked through and tender. 5. If desired, add herbs of your choice for added flavor.
Notes
- You can use any herbs you like for these recipes, such as thyme, basil, or rosemary. - You can also add other vegetables to these recipes, such as onions, bell peppers, or carrots. - These recipes are great for meal prep and can be stored in the fridge for up to 5 days.
Nutrition Info
The nutrition information for these recipes will vary depending on the ingredients and amounts you use. However, in general, these recipes are low in calories and high in fiber, vitamins, and minerals.
Recipe Tips
- Make sure to chop the vegetables into small, bite-sized pieces for even cooking. - Don't overcrowd the skillet or frying pan, as this can cause the vegetables to steam instead of fry. - Use a non-stick skillet or frying pan to prevent the vegetables from sticking to the pan.
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