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Delicious Stuffed Sweet Potato Recipe For Vegetarians

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Stuffed Sweet Potatoes That Are Perfect for Fall World of Vegan
Stuffed Sweet Potatoes That Are Perfect for Fall World of Vegan from www.worldofvegan.com

Description

This stuffed sweet potato recipe is perfect for vegetarians who are looking for a filling and nutritious meal. The combination of sweet potatoes, black beans, and spices makes for a delicious and satisfying dish that is easy to make.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 50 minutes.

Ingredients

  • 4 sweet potatoes
  • 1 can of black beans
  • 1 red bell pepper
  • 1 jalapeño pepper
  • 1 onion
  • 2 cloves of garlic
  • 1 teaspoon of cumin
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of chili powder
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Equipment

  • Baking sheet
  • Foil
  • Large skillet
  • Knife
  • Cutting board

Method

  1. Preheat your oven to 400°F.
  2. Wash and dry your sweet potatoes, then pierce them with a fork a few times.
  3. Wrap each sweet potato in foil and place them on a baking sheet.
  4. Bake the sweet potatoes for 45-50 minutes or until they are soft and tender.
  5. While the sweet potatoes are baking, chop the onion, red bell pepper, and jalapeño pepper.
  6. Heat the olive oil in a large skillet over medium heat.
  7. Add the chopped vegetables and sauté them for 5-7 minutes or until they are soft and tender.
  8. Drain and rinse the black beans, then add them to the skillet.
  9. Add the minced garlic, cumin, smoked paprika, and chili powder to the skillet and stir well.
  10. Season the mixture with salt and pepper to taste.
  11. Remove the sweet potatoes from the oven and carefully unwrap them from the foil.
  12. Cut a slit in the top of each sweet potato and gently mash the insides with a fork.
  13. Spoon the black bean mixture on top of each sweet potato.
  14. Serve and enjoy!

Notes

This recipe is easily customizable to suit your taste preferences. Feel free to adjust the spices or add additional vegetables to the black bean mixture.

Nutrition Info

  • Calories: 350
  • Protein: 10g
  • Fat: 6g
  • Carbohydrates: 65g
  • Fiber: 15g

Recipe Tips

  • Make sure to pierce the sweet potatoes with a fork before baking them to allow steam to escape and prevent them from exploding in the oven.
  • If you want to make this recipe vegan, simply omit the optional toppings or replace them with vegan alternatives.
  • This recipe is perfect for meal prep. Simply bake the sweet potatoes and prepare the black bean mixture ahead of time, then store them separately in the fridge until ready to eat.

Overall, this stuffed sweet potato recipe is a tasty and filling meal that is perfect for vegetarians. With a blend of spices and nutritious ingredients, this recipe is sure to become a favorite in your recipe rotation. Give it a try and enjoy the delicious flavors!


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